health&healing

mYTH AND REALITY

Medical myths are ageless, and thanks to the Internet they have multiplied exponentially—some are benign and humorous, some turn out to be true, and some are potentially lethal. Moreover, medicine is—as it has always been—an ever-evolving science. Knowledge shifts constantly; medicines and therapies improve, and what was “certain” a decade ago might be seriously questioned or refuted today.

The sheer volume of information offered by Dr. Google is daunting. And the task of distinguishing myth from valid information is a formidable challenge. In the following pages, local healers examine the myths, misinformation, and truths about the health issues that concern so many of us: including weight loss, cancer, sleep problems, hormone therapy, and osteoporosis. Their overriding message: The causes of health problems are complex and there are no simple answers. Additionally, they repeatedly remind us that how we experience health or illness is very personal—shaped by the many things that make each of us unique. So, beware of the easy, one-size-fits-all “solutions” so often offered on the Internet.

Many valuable insights and useful guidelines for discerning myth and reality await you. Enjoy!