Understanding, Easing & Eliminating
Pain

Volume 25, No. 1 – December 2023

Transitions

Sheilah Thomas, Editor/Publisher
HEALTH&HEALING IN THE TRIANGLE

Your Pharmacist: Your Partner in Pain Relief

Zoe Stefanadis, RPh
CHAPEL HILL COMPOUNDING

Unwinding the Spiral of Pain

Charles Ferzli, DDS, FAACP
TMJ & SLEEP THERAPY CENTRE

Prevention: Best Medicine for Pain

Alex Kumbar
OSTEOSTRONG

Tackling Pain – Holistically

Bhavna Vaidya-Tank, MD, & Abby Stone, PA-C
REGENESIS MD

Complex Surgery Requires Comprehensive Pain Management

Cindy Wu, MD
CYNTHIA GREGG FACE & BODY SPECIALISTS

Physical, Mental, Emotional Pain: All Connected

Dan Chartier, PhD
LIFE QUALITY RESOURCES

Making Friends with Pain

Karen Stewart, MA
STEWART PSYCHOLOGISTS

Restoring the Balance Between Inner and Outer “You”

Cynthia Gregg, MD, FACS
CYNTHIA GREGG FACE & BODY SPECIALISTS

When Skin Is the Source of Pain

Gregory Wilmoth, MD
SOUTHERN DERMATOLOGY & SKIN CANCER CENTER

Strong and Agile with Yoga for Osteoporosis

Carol Verner
MOVING INTO WHOLENESS

Harnessing Your Own Cells to Eliminate Pain?

Beverly Goode-Kanawati, DO
BEVERLY MEDICAL CENTER

It Takes Courage to Choose to Be Happy

Joanne Pizzino, MD, MPH
SELF-EMPOWERED HEALING

How We Look at “Learning Loss” Can Move Us Forward

John Sharon
CAROLINA FRIENDS SCHOOL

Experience Radical Self-Care

Joanne Pizzino, MD, MPH
SELF-EMPOWERED HEALING